RENDEZVOUS WITH YOUR HIGHEST SELF
Imagine as season where you reconnect with your heart with compassion, rediscover joy and step boldy into your future self
WORKSHOPS
at Zazen Meditation Studio
RESET ~ RECONNECT ~ REALIZE
What to expect from the workshops
During these powerful 2.5h workshops, Jess will guide you with her wisdom through a variety of nuturing practices that will leave you feeling reconnected and rebalanced through a series of nourishing deep practices:
Initiation Ceremony
Gentle Breathwork
Grounding Meditation & Visualization
Compassionate Mindset exercises
Integrative Restorative Yoga
Closing CommUNITY gathering
Meet your guide:
Jess
At the heart of her work is nervous system regulation, elevating your unique voice and reconnecting with you intuition with self-love and compassion. She is passionate to support women to unlock their fullest potential and awaken their most unapologetic and authentic self
Leading empowering, uplifting and soulful experiences and events for women has been my devotion that was initially fueled by leading the global adidas Women’s network that focus on elevating the voice and confidence of women in the workplace.
Jess is attuned to the corporate world, having worked with C-Suite throughout her career. She understand the challenges of juggling it all. As a working mom, business leader and holistic practitioner she delivers a unique experience of blending spiritual and holistic practices with her leadership experience. With a mind~body~soul integrated approach you will embody holistic betterment, reconnection, CommUNITY and transformation.
SELF LOVE & COMPASSION
RESET
BEFRIENDING YOUR INNER CRITIC
In a world that often emphasizes comparison and criticism, practicing self-love becomes an essential cornerstone of personal well-being, growth and success.
This workshop will be about the art of practicing and receiving SELF LOVE by reconnecting with your heart and intuition. This is the perfect way for you to carve out space for radical self-love, fill your cup and come together and connect, laugh, release and heal.
You will be provided with practical tools and techniques to cultivate a more loving and compassionate relationship with yourself
February 23, 2025
INNER CHILD RECONNECTION
ACTIVATING JOY & PLAY
Step into a world of wonder and awe rediscovering the magic of play in this Inner Child Activation workshop. This is a journey where you'll reconnect with your inner child, unleashing boundless joy and creativity along the way.
If you are seeking to better understand what the Inner Child is and why it's so essential infuse your life with more playfulness, spontaneity, and joy. Through a series of playful activities, creative exercises, and guided meditations, you will embark on a soulful adventure to awaken their inner child within
March 23, 2025
FUTURE SELF REALIZATIOIN
ELEVATING INTO YOUR HIGHEST SELF
Embark on a transformative journey of self-discovery and empowerment in this Future Self Activation workshop. If you desire to break free from self-imposed limitations and unlock your full potential. Whether you're feeling stuck in your career, relationships, or personal development journey, this is a powerful opportunity to release what no longer serves you and embrace the limitless possibilities of your future self.
Through a blend of insightful exercises, guided visualizations, and empowering discussions, you will uncover and release the subconscious beliefs that have been holding you back. This workshop offers a supportive environment to break free from limitations and align with the vision of your future self.
April 27th, 2025
ALL 3 WORKSHOPS
$285CAD
*prices are in Canadian Dollars*
Ready to Attend?
Your future self is so ready to meet you on the other side!
Save 30% on single workshops with early bird
or
Save 30% when you bundle all 3!!
or
Save 30% when you bundle all 3!!
**SPECIAL SAVINGS **
$199
Until Feb 23rd, 2025
TESTIMONIALS
"The Rendezvous with Your Higher Self Workshop series was a profoundly transformative experience. From the moment I arrived, I felt at peace, and I left each session deeply connected to my heart’s wisdom and more in love with my authentic self.
Jess pours her whole heart and soul into every detail—from the stunning altar centerpiece to the perfectly curated playlists and thoughtful workbooks—creating a space that feels safe, nurturing, and inspiring. Her authenticity, playfulness, and wisdom shine through as she guides you with simple yet powerful mind-body-soul practices. If you’re looking to reconnect with yourself and unlock your potential, this is the space to be."
~Kim Stone, Educator
" TRANSFORMATIVE, HEARTFELT, UPLIFTING"
“I've attended two transformative events with Jess, and both have been profoundly impactful. During the Sacred Breathwork session, Jess’s expert guidance helped me awaken deep, old memories and gently release patterns that no longer served me. It felt like shedding layers and reconnecting with my truest self.
At the Rendezvous with Your Higher Self Workshop, Jess created an incredibly safe and supportive space where we could openly share our thoughts and intentions. She equipped us with actionable tools to overcome limiting beliefs and pursue our goals with clarity and confidence. Her approach is both empowering and deeply nurturing—an experience I’d recommend to anyone seeking personal growth and alignment”
~ Joanne Sparrow, Career & HR Consultant
"ENLIGHTENING, INCLUSIVE, SAFE"
“Incredible workshop Jess! Enjoyed it. I have been listening to a lot of Joe Dispenza and trying to do mediation and visualization on and off for the last year, and your workshop helped me to bring it all together in a way that made it all make sense.
The format is brilliant. I loved the breathwork exercises. I think they grounded us, which helped me answer the hard questions. Also, your visualization exercise was the best one I’ve done! Thanks so much. I got a lot out of this!”
~ Cassandra Osborne, President Hernest Project LTD
"INSPIRING, INSIGHTFUL, CLEAR"