Imagine as season where you reconnect with your heart, rediscover joy and step boldy into your highest self
at Zazen Meditation Studio in partnership with MissSocialSociety
What to expect from the workshops
During these powerful 2.5h workshops, Jess will guide you with her wisdom through a variety of nuturing practices that will leave you feeling reconnected and rebalanced through a series of nourishing deep practices:
Initiation Ceremony
Gentle Breathwork
Grounding Meditation & Visualization
Compassionate Mindset exercises
Integrative Restorative Yoga
Closing CommUNITY gathering
At the heart of her work is nervous system regulation, elevating your unique voice and reconnecting with you intuition with self-love and compassion. She is passionate to support women to unlock their fullest potential and awaken their most unapologetic and authentic self
Leading empowering, uplifting and soulful experiences and events for women has been my devotion that was initially fueled by leading the global adidas Women’s network that focus on elevating the voice and confidence of women in the workplace.
Jess is attuned to the corporate world, having worked with C-Suite throughout her career. She understand the challenges of juggling it all. As a working mom, business leader and holistic practitioner she delivers a unique experience of blending spiritual and holistic practices with her leadership experience. With a mind~body~soul integrated approach you will embody holistic betterment, reconnection, CommUNITY and transformation.
RENDEZVOUS WITH YOUR HEART
In a world that often emphasizes comparison and criticism, practicing self-love becomes an essential cornerstone of personal well-being, growth and success.
This workshop will be about the art of practicing and receiving SELF LOVE by reconnecting with your heart and intuition. This is the perfect way for you to carve out space for radical self-love, fill your cup and come together and connect, laugh, release and heal.
You will be provided with practical tools and techniques to cultivate a more loving and compassionate relationship with yourself
September 29, 2024
RENDEZVOUS WITH YOUR INNER CHILD
Step into a world of wonder and awe rediscovering the magic of play in this Inner Child Activation workshop. This is a journey where you'll reconnect with your inner child, unleashing boundless joy and creativity along the way.
If you are seeking to better understand what the Inner Child is and why it's so essential infuse your life with more playfulness, spontaneity, and joy. Through a series of playful activities, creative exercises, and guided meditations, you will embark on a soulful adventure to awaken their inner child within
October 27th, 2024
RENDEZVOUS WITH YOUR HIGHEST SELF
Embark on a transformative journey of self-discovery and empowerment in this Future Self Activation workshop. If you desire to break free from self-imposed limitations and unlock your full potential. Whether you're feeling stuck in your career, relationships, or personal development journey, this is a powerful opportunity to release what no longer serves you and embrace the limitless possibilities of your future self.
Through a blend of insightful exercises, guided visualizations, and empowering discussions, you will uncover and release the subconscious beliefs that have been holding you back. This workshop offers a supportive environment to break free from limitations and align with the vision of your future self.
November 17th, 2024